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ABOUT BAMBOO FITNESS
I believe living a healthy lifestyle begins with maintaining a strong and functional body. My aim is to help you identify your strengths / imbalances, design an exercise program that fits your goals and guide you through every exercise, every workout to crush them. My holistic approach to fitness and health will have you feeling awesome and seeing results in no time. Call me today and let’s start training!
I have been working with Josh for 10 months. I found him on the heels of three other trainers, only one of which was good. Josh is very young but I liked the idea of training on functional fitness over just weight training. I started working with him with an open mind to all he suggested. And for the first time, Josh helped me get rid of nagging pains and issues that had hindered my training and was never resolved by trainers or physical therapists. At first things were slow because each week we had to work out details of how to ultimately eliminate my problems but once we got over that hump, training picked up fast. I have gotten much stronger and more confident in my fitness and training. I highly recommend Josh to all my friends and to you.
